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Meet Dr. Isabella Isabella Lai, M.D., received her B.A. from Harvard University, majoring in...
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To apply for the Infinity Dream Scholarship, you must be a current graduating senior of Garden Grove High School. There will be a preference for...
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Sugar is hiding everywhere! It also has so many names. Try to avoid or limit foods with these ingredients: In another blog article, I discussed 7...
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The #1 Public Enemy to weight management is...you guessed it, SUGAR! Below, I'll list some easy ways to cut your sugar addiction and get your weight...
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In America, tea is tea. The most well known is the finely ground gunpowder known as Lipton that is an assault to the senses...in a BAD way. ...
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Fats tend to get a bad rap because there are good fats and bad fats. However, it's also good to limit some of your fats consumption. Below are a few...
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Oils and fats have a bad rap and are high in calories (1 tsp oil = ~50 calories!) However, fats also have many benefits. Additionally, not all fats...
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