Infinity Dream Scholarship

To apply for the Infinity Dream Scholarship, you must be a current graduating senior of Garden Grove High School. There will be a preference for students planning to pursue the medical profession or entrepreneurship. Applicants must have a High School GPA of 3.5 or greater. Preference will be given to applicants who have shown involvement in high school and community activities.  

Yin Tonics

In traditional philosophy, yin and yang describe how seemingly opposite or contrary forces may actually be complementary, interconnected, and interdependent in the natural world, and how they may give rise to each other as they interrelate to one another. Many tangible dualities (such as light and dark, fire and water, expanding and contracting) are thought of as physical manifestations of the...

Bitter Melon Soup

FILLING 4 bitter melons 5-6″ long or 3 bitter melons 8″ long 1 lb ground pork 1 medium onion ~2/3 cup chopped 1/2 cup hydrated wood ear mushrooms chopped  1 pack of dried mung bean noodles chopped. ~1 cup hydrated.  2 teaspoon sugar 1 teaspoon salt 1 teaspoon pepper 1/2 tablespoon fish sauce optional BROTH 3 cups broth 4.5 cups water sugar and salt for seasoning the...

7 Effective Ways to Cut Your Sugar Addiction!

The #1 Public Enemy to weight management is...you guessed it, SUGAR! Below, I'll list some easy ways to cut your sugar addiction and get your weight back! Sugar, in its natural state, is important for our body to function properly. However, if it's processed and added to our food, that causes a LOT of trouble! Added sugar is not just in sweets, it's EVERYWHERE, even in places you would never...

5 Teas for Weight Loss

In America, tea is tea. The most well known is the finely ground gunpowder known as Lipton that is an assault to the senses...in a BAD way.  However, in places like Japan, the UK, and many parts of Asia, tea leaves are so nuanced and full of intriguing flavors. Additionally, some teas even have some health benefits--like reving up your metabolism, decreasing hunger, relieving stress, and...

Oils & Fats – Ways to Reduce Fat in Your Diet

Fats tend to get a bad rap because there are good fats and bad fats. However, it's also good to limit some of your fats consumption. Below are a few ideas on how to do this! Consider making these changes to reduce fat in your diet: Add variety to your sandwich! Ditch the mayonnaise and full-fat cheese, and replace with: • Slices of avocado • Hummus spread, been spread, and red pepper spread...