6 Phase Meditation

Meditation is so powerful. While doing research for my talk on “Hacking The Brain”, I came across this meditation. It may be beneficial for you if you would like to visualize a world that you would like to create.

You may also like trying meditation with crystals because they’re fun and so pretty!

Or crystal palm stones. The weight of the stones helps ensure that your palms are facing the right direction.

Labradorite palm stones are the ones I like.  The Voodoo meaning of this particular stone is that it is used for transformation–imparting strength and perseverance. It balances and protects the aura, raises consciousness and grounds spiritual energies.