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IsabellaMD

Integrative Wellness

IsabellaMD

Integrative Wellness

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Mushrooms and Herbs

Isabella October 29, 2019 0 Comments

Cordyceps and Ashwagandha are adaptogens. They both help with fatigue by improving energy. They also help with decreasing stress.

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Isabella Lai, MD

Welcome to my health and
wellness website. I am a board-
certified wellness physician trained
at Harvard, Stanford and UCLA.

I find joy in helping patients
blend the best of western,
eastern, and integrative
techniques to achieve
optimal wellness.

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