Good Posture:
- Keeps bones and joints in the correct alignment so that muscles are being used properly.
- Helps decrease the abnormal wearing of joint surfaces.
- Decreases the stress on the ligaments holding the joints of the spine together.
- Prevents the spine from becoming fixed in abnormal positions.
- Prevents fatigue because muscles are being used more efficiently, allowing the body to use less energy.
- Prevents backache and muscular pain.
- Contributes to a good appearance.
Posture Corrector Clavicle Support (sample brands Penewell, Tomiya)
Available through Amazon.com
Use for 1 hour at a time, then take a break for 1 hour before using for another 1 hour