High Fiber Cereal

 

Prep

5 minutes

Cook

n/a

Total

5 minutes

INGREDIENTS

For Cereal

1 cup almond milk, soy milk

1/2 cup of high fiber cereal

  • Any cereal would do, look for cereal with low sugar, few ingredients (fewer than 4), and HIGH FIBER

1/4 teaspoon cinnamon

For Toppings:

1 cup of FRUITS to sweeten cereal (oranges, bananas, berries; frozen ok)
Chia seeds or flaxseed for fiber

INSTRUCTIONS

Place the milk, cereal together
Add fruits to sweeten
1 tablespoon of chia seeds and/or flaxseed