Top Magnesium Supplements

I recommend magnesium supplementation often to my patients because of its many benefits, especially in helping with myofascial muscle pain. In this blog article, I explore evidence based recommendations on magnesium supplementation. What is Magnesium | Dosages & Types | Summary What Is Magnesium? Magnesium is an essential mineral. Your body cannot produce this so you must obtain it from...

Achieve peak wellness

Meet Dr. Isabella Isabella Lai, M.D., received her B.A. from Harvard University, majoring in Neurobiology with minor in Health Policy and Spanish Language/Literature. She then returned to sunny California to obtain her M.D. from Stanford University, concentrating in medical education. She completed her internship and residency in Internal Medicine at UCLA Olive View, and is board-certified by...