Skip to content

IsabellaMD

Integrative Wellness

IsabellaMD

Integrative Wellness

  • Meet Dr. Isabella Lai
  • Newsletter
  • Recipes
  • Privacy Policy

Magnesium Citrate (CALM)

Isabella October 16, 2019 0 Comments

Magnesium citrate 250-350mg at night (CALM).

Take as directed and uptitrate slowly. Cut back if getting upset stomach or diarrhea

Posted in Patient Favorite, Uncategorized

Post navigation

6 Phase Meditation
Posture

Isabella Lai, MD

Welcome to my health and
wellness website. I am a board-
certified wellness physician trained
at Harvard, Stanford and UCLA.

I find joy in helping patients
blend the best of western,
eastern, and integrative
techniques to achieve
optimal wellness.

Powered By WordPress | Maicha Blog