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Meet Dr. Isabella Isabella Lai, M.D., received her B.A. from Harvard University, majoring in...
Read MoreSubscribe to Isabella's Newsletter to get an update when she posts a new article on wellness....
Read MoreMeet Dr. Isabella Isabella Lai, M.D., received her B.A. from Harvard University, majoring in...
Read MorePrep 5 minutes Cook 5 minutes (varies) Total 10 minutes INGREDIENTS 1 tablespoon of chrysanthemum flowers 1.5 – 2 cups of filtered water...
Read MoreI recommend magnesium supplementation often to my patients because of its many benefits, especially in helping with myofascial muscle pain. In this...
Read MoreI love essential oils. They are incredibly fun to use! While the health claims of essential oils are often exaggerated, they do have many benefits...
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