INGREDIENTS

1 tablespoon of chrysanthemum flowers

1.5 – 2 cups of filtered water

INSTRUCTIONS

1.   Prepare hot water, different methods:

• Stovetop: boil water in kettle
• Water Boiler & Warmer (I make so much tea so I have this sitting on my kitchen counter)
• Microwave: microwave water for 2 minutes

2.   Place you’re the flowers in a tea strainer or teabag. The petals of this flower really can interfere with your tea experience so remember to use the teabag or use a teapot with a built in strainer.

NUTRITION FACTS