Day: October 3, 2025

Refusal of the Call – Meeting Fear with Courage Click PLAY below to play the meditation for this chapter. Please subscribe to the channel, we are trying to reach 1000 subscribers so we can turn off all ads and post longer videos. Click PLAY below to play the meditation playlist for chapters 1-3. 🔬 The Science of Fear & Avoidance At this stage in the journey, it’s common to feel...

Call to Adventure - Awakening Motivation Click PLAY below to play the meditation for this chapter. Please subscribe to the channel, we are trying to reach 1000 subscribers so we can turn off all ads and post longer videos.   Click PLAY below to play the meditation playlist for chapters 1-2. 🔙 Connection to Session 1 Recall that in Session 1 we focused on interoceptive awareness, the...