Day: April 11, 2025

Today, we explored how controlled breathing is a powerful ally in your healing journey. By practicing breathwork, you're calming your mind and influencing how your brain processes pain.  Studies show that chronic pain can shift brain activity to areas associated with emotions like anxiety and fear, amplifying pain (Bushnell et al., 2013). Pain isn't just physical—it's deeply connected to our...

Great job on your first visit. Our page will explain some of the symptoms you may feel after the treatment session and what you can do: Post-Visit Session 1 - Setting the Scene Click PLAY for your Session 1 Meditation Homework: Please subscribe to the channel, we are trying to reach 1000 subscribers so we can turn off all ads and post longer videos. Welcome to the beginning of your journey. At...

💡 What You Might Experience: Soreness at the needling or cupping sites (1–3 days) Bruising from cupping or deep tissue work (up to 10 days) Fatigue or relaxation shortly after treatment Increased urination or bowel movements as your body rebalances Emotional release such as weepiness, calm, or even euphoria (brief) Mild dizziness or lightheadedness, especially if dehydrated  These are...