💡 What You Might Experience:
- Soreness at the needling or cupping sites (1–3 days)
- Bruising from cupping or deep tissue work (up to 10 days)
- Fatigue or relaxation shortly after treatment
- Increased urination or bowel movements as your body rebalances
- Emotional release such as weepiness, calm, or even euphoria (brief)
- Mild dizziness or lightheadedness, especially if dehydrated
These are all normal and typically short-lived. Many patients find that these signs are part of the healing response.
✅ What You Can Do:
- Hydrate well – Drink plenty of water to flush out toxins and reduce soreness.
- Apply heat – A warm compress can ease tension in treated areas.
- Rest gently – Avoid intense workouts, but light movement like walking is encouraged.
- Avoid alcohol and heavy meals – These can interfere with your body’s recovery.
- Check in with your body – Notice any shifts in pain, mood, energy, or sleep quality.
- You can take Ibuprofen or Tylenol as directed by our staff. Call our clinic if you have any questions (424) 274-1550
⚠️ When to Reach Out:
Please contact us immediately if you experience any of the following:
- Fever or signs of infection at any site (very rare)